Couples and Relationship Therapy in Los Angeles

Couples counseling for partners in Los Angeles, married or not, plus therapy for families, relationships of two or more people, and individuals working on the patterns they bring into every relationship.

Tina Marie Del RosarioLicensed Clinical Social Worker (LCSW #94386)
  • 13+ years with couples and individuals
  • College instructor and clinical supervisor
  • PACT · Gottman · EFT
  • LGBTQIA+ and ENM affirming

Which one sounds like you?

Tap the one that lands closest. Here’s what’s often going on underneath, and where to start.

“We tried couples therapy. Nothing changed.”

What’s often underneath

Many couples learn communication tools in couples counseling and still can’t use them mid-argument, because once your nervous system is flooded, scripts go out the window. I work with what happens in the moment, so the change holds up at home.

“One of us wants out. One of us doesn’t.”

What’s often underneath

When partners are on different pages, typical couples therapy or marriage counseling can stall. Discernment counseling is a short, structured process to get clear on whether to stay and work on it, or to separate well.

The loop couples get stuck in Something small sets it off. One partner pushes for a response. The other pulls back to avoid conflict. Both end up feeling more alone, and it starts again. I step in at the moment one of you reacts. The pattern, not the person
  1. Something small sets it off
  2. One of you pushes for a response
  3. The other pulls back to avoid conflict
  4. You both feel more alone, and it starts again

We’re fighting again? It’s never really about the dishes.

Understanding each other isn’t enough.

Most couples leave therapy knowing why they fight and still continue to have the same fight. I work on what happens in your nervous systems in the moment, so you can catch the pattern while it’s happening. I draw on PACT, the Gottman Method, Imago and Emotionally Focused Therapy, and use what fits the two of you.

The pattern-first approach

  1. Map the loop. We name the cycle you keep landing in, and what each of you is protecting.
  2. Catch it in the room. When it starts in session, we slow it down and try a different move together.
  3. Take it home. You leave with one or two skills to practice, not a binder of techniques.

How I can help

Most of my work is couples therapy in Los Angeles for married and unmarried partners, in person at my Highland Park office or online anywhere in California. I also see families, other relationships of two or more people, and individuals.

Also: Intimacy LGBTQ+ couples Co-parenting Communication Individual therapy

Couples Intensives

When weekly couples sessions aren’t moving fast enough.

3-hour intensive

$600

Focused time to make meaningful progress in a single session.

6-hour intensive

$1,100

Go deeper, with more time for breakthrough and repair.

Ask about intensives

Therapy for two or more people

Families and siblings. Mothers and daughters. Bands, business and creative partners. Families who stopped talking.

What we work toward together

  • You stop arguing and start having conversations.
  • You feel heard, understood and seen.
  • Intimacy comes back.
  • You stop feeling like roommates.
Tina Marie Del Rosario, LCSW, couples and relationship therapist

Hi, I’m Tina Marie.

I’ve spent 13+ years helping couples and individuals get unstuck. I teach and supervise other therapists, and I’ve lived these patterns myself.

More about me
  1. Book a free 20-minute video call
  2. Your first session together
  3. Weekly sessions or an intensive
Book free consult Call (323) 607-7329

FAQ

Will you take sides?

No. My job is to understand the pattern between you, not to decide who is right. Both of you should leave sessions feeling heard, and I’ll name it if either of you is getting more airtime.

What if only one of us wants to come?

That’s common, and it can still help. The partner who comes builds clarity and new ways of responding, which often shifts the relationship before the other person is ready to join.

How much does it cost?

Sessions are $250 for 60 minutes and $325 for 90 minutes. Individual sessions are $175 for 50 minutes and $225 for 80 minutes. Couples Intensives are $600 for 3 hours and $1,100 for 6 hours. The first 20-minute video consultation is free.

Do you take insurance?

I don’t bill insurance directly. I can give you a superbill to submit to your insurer for out-of-network reimbursement.

Ready to stop having the same fight?