Couple Intensives
Virtually and In Person in California
Make meaningful change.
Couples Intensive offers a deeper, immersive experience for couples ready to make meaningful progress in their relationship. Through guided interventions, communication work, and deeper exploration of relational dynamics, couples gain greater insight, stronger connection, and actionable tools for lasting change.
3-Hour Intensive
Areas of Focus May Include:
Communication and conflict resolution
Emotional disconnection
Rebuilding understanding and empathy
Attachment styles and triggers
Repairing recurring arguments
Navigating transitions or stressors
Increasing emotional safety
Improving intimacy and connection
Includes:
Comprehensive assessment of relationship dynamics
Identification of core patterns and triggers
Practical communication interventions
Conflict repair strategies
Personalized recommendations and tools
A Focused Reset for Your Relationship
This option is ideal for couples seeking concentrated support around a specific issue or wanting a meaningful therapeutic jumpstart.
6-Hour Intensive
Couples Often Leave With:
Greater understanding of self and partner
Improved communication skills
Increased emotional connection
Clearer insight into relationship patterns
Tools to regulate conflict more effectively
A roadmap for moving forward together
Topics May Include:
Childhood experiences and attachment wounds
Conflict and repair cycles
Emotional regulation during disagreements
Intimacy and emotional vulnerability
Trust rebuilding
Relationship expectations and unmet needs
Partnership dynamics and roles
Creating healthier ways of connecting
A Full-Day Immersive Relationship Experience
The 6-hour intensive allows for deeper exploration and more substantial breakthroughs. This extended format creates space to move beyond surface-level conversations and truly understand the emotional, psychological, and relational patterns impacting the relationship.
COUPLES RETREATS
Step Away From Daily Life and Reconnect Intentionally
Sometimes couples need more than a therapy session, they need dedicated time away from distractions, responsibilities, routines, and stressors to fully reconnect and focus on their relationship.
Couples Retreats provide an immersive therapeutic experience that combines relationship work, guided conversations, emotional connection exercises, communication interventions, and intentional reconnection.
These retreats are designed to help couples slow down, reconnect, and create meaningful shifts in both communication and intimacy.
One-Day Couples Retreat
A Dedicated Day to Refocus on Your Relationship
This retreat experience offers couples a structured, therapeutic day focused entirely on strengthening the relationship.
The Experience May Include:
Relationship assessment and goal setting
Guided communication exercises
Conflict and repair work
Understanding attachment and triggers
Emotional reconnection exercises
Intimacy and vulnerability conversations
Tools for ongoing relationship growth
This option is ideal for couples wanting a reset, reconnection, or focused support around a particular challenge.
Two-Day Couples Retreat
A More Immersive and Transformational Experience
The two-day retreat provides couples with the opportunity to step away from daily responsibilities and fully invest in the relationship experience.
For couples wanting a deeper level of support and restoration, accommodations may be included as part of the retreat experience.
The Two-Day Retreat May Include:
Extended therapeutic sessions
Communication and conflict repair interventions
Emotional and physical intimacy work
Guided connection exercises
Structured reflection activities
Relationship vision and future planning
Personalized relationship tools and exercises
Time for intentional rest, reflection, and reconnection
Accommodations May Include:
Curated overnight stay options
Private and relaxing retreat environments
Opportunities for intentional downtime between sessions
Customized retreat recommendations based on your needs
This experience is ideal for couples wanting a more comprehensive and restorative relationship experience.
Schedule a Free Consultation
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3-hour intensive - $600
6-hour intensive - $1100Couples Retreats
Cost varies depending on package -
Couples Intensives provide extended, focused time to address relationship issues in a deeper and more accelerated way. Rather than spending weeks slowly unpacking concerns, intensives allow couples to fully immerse in the work, identify patterns more quickly, and begin creating meaningful shifts in communication, connection, and conflict resolution.
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Couples Intensives are ideal for couples who feel stuck in recurring conflict, struggle with communication, feel emotionally disconnected, are navigating trust issues or major transitions, or want more support than traditional weekly therapy provides. Intensives are also helpful for busy couples who may not be able to commit to weekly sessions.
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During the intensive, couples can expect a structured yet supportive experience focused on understanding relationship dynamics, communication patterns, emotional triggers, attachment styles, and areas of disconnection. Sessions include guided conversations, practical interventions, conflict repair work, and tools couples can continue using outside of therapy.
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Yes. Couples Intensives are designed not only to create insight, but also to provide practical tools and strategies that couples can implement in everyday interactions. The goal is for couples to leave with greater understanding, improved communication skills, and actionable ways to continue strengthening the relationship beyond the session.